Blog

Ep 58 // The Three Things ALL Successful Executive & Leadership Coaches Must Master

Ep 58

Find out the three top issues that coaches and consultants face when starting their businesses and why it’s important to master them to be a successful executive and leadership coach!

If you are interested in starting or growing your own coaching or consulting practice or want to find out how to get clients consistently, you don’t want to miss this episode. 

Leadership and Executive Coach Akua Nyame-Mensah comes to you from the business side of her coaching business to reveal the results of a …

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Ep 57 // African Storytelling & Evolving Your Definition of Success with Joko Edu

Ep 57- Joko Edu

Get inspired by Jokotola Edu "Joko," an entrepreneur who has pivoted careers several times and has a wealth of experiences in different countries and sectors. In this episode, Akua welcomes Joko to chat about her perspective on being able to evolve and adjust the definition of success.

Joko is the founder of Joko Edu, a stationary company using storytelling to highlight and preserve the rich culture and history of Africa. She tells the story of how she fell in love with history while going to G…

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Ep 56: #AskAkua // Tired of Wasting Money on Building Your Team's Capacity? Coaching May Not Be the Answer

Ep 56

As a team leader, department head, or founder, it can be challenging to know where to invest in order to increase your team’s capacity. In this episode, coach and facilitator Akua Nyame-Mensah talks about the different questions you need to ask yourself in order to decide if a training, workshop, or course would be most beneficial to your employees and team members. 

With so many online and in-person options, it can be hard to know where to start. Here you’ll find out important differences betw…

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Ep 55 // How to Take A Holiday as a Founder/ Solopreneur/ CEO

Ep 55

If you’re a CEO, founder, or solopreneur who thinks it’s impossible to take time off, or you’re afraid of missing out on money or helping a client, this episode is for you. Leadership coach Akua Nyame-Mensah is back from vacation, and she’s ready to share how she prepared for her time off so that she could return feeling re-energized, rested, and not overwhelmed with a backlog of work. 

Learn what Akua feels she did well in prepping for her holiday, how to make the most of your own vacation, an…

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My 3 Step Process For Identifying and Overcoming Burnout

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Burnout is a complex state.

There's SO much misinformation around what burnout is and what it isn’t. It’s easy to get confused. 

When you’re ambitious and you've achieved your goals, you may find yourself constantly looking for more. You forget that you’re human!

It’s important to remember that there are small steps we can take to make sure we’re in alignment and getting enough rest. 

But we also have to remember, burnout is usually tied to workplace stressors.

I'm going to be sharing how t…

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How to Stop People-Pleasing And Set Better Boundaries In Business

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If it doesn’t come naturally to you, saying NO can be an incredibly difficult task.

You feel that despair in the pit of your stomach, that reluctance to vocalize your thoughts, and can’t explain why you always feel the need to people-please. 

In this blog, I want to share some of my thoughts on the importance of saying no.

ESPECIALLY as a leader! 

I've had issues with saying no in the past, and so have many of the clients I’ve worked with. We’ll talk about the importance of saying no, how to…

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Top 5 Leadership Lessons You Need to Know

Top 5 Leadership Lessons Blog Banner

Here’s some truth for you…

No one is born an amazing leader. 

Maybe you never even expected yourself to become a leader, but here you are. Responsible for leading and motivating a group of people. 

It can feel scary and overwhelming. You may even be thinking to yourself, “Why haven’t I got the hang of this yet?”

Whether you’ve simply worked your way up in your career into a leadership role, or you’ve experienced quick business growth and brought on a team to scale, it’s okay to feel a little…

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10 Exercises You Can Do to Increase Productivity And Practice Mindfulness Every Day as a Busy Business Owner

10 Exercises for Productivity and Mindfulness

Whether you’re a new or seasoned business owner, there’s a good chance you’re looking to increase productivity in your business. 

The daily challenges and stresses of running a business can easily begin to take a toll on your emotions and create anxiety.

Some of these anxieties may look like:

  • Worrying about where to find new clients 
  • The overwhelming concern of not having enough money to invest back into the business or new projects
  • Constant unease about the future
  • Feeling like you never…

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Ep 54 // Building an Empire while Having a 9-5 with Kuorkor Dzani

Ep 54- Kuorkor Dzani

Kuorkor Dzani is a serial entrepreneur who has successfully started and grown several businesses while working a full-time day job. Today she joins Executive Leadership Coach Akua Nyame-Mensah to share the secrets of building capacity when you are working a 9 to five and tending a side hustle (or several!). 

By day, Kuorkor works in Ghana for a local lender. But as someone who gets energy from new ideas, she has also found time to start businesses, including Twists & Locs, Indigo, Kiddie Med, a…

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Ep 53 // #AskAkua - Listen to This if You are Thinking About Investing in a Professional Coach

Ep 53

Leaders, CEOs, and founders who have benefited from great coaching know how powerful it can be in setting and achieving goals, so it's natural to want to recreate the experience for your team. But is hiring an external, professional coach a good investment for all employees? 

On today's #AskAkua episode of the Open Door Conversations Podcast, certified executive and leadership coach Akua will answer this common question in depth so you can make the best decision when it comes to supporting your…

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