Do your words match your actions? Are you “being the message?” How you communicate with others (and yourself) is key when it comes to being a conscious leader. This week Akua, an executive and leadership coach, talks about the importance of reflecting on your communication style and aligning what you say with what you value. 

Akua dives into what she means by “being the message,” a popular mantra among coaches and advisors. She also explains the three main communication styles, as well as thr…

Today's guest, JR Kanu, is an entrepreneur, design thinking coach, and the author of "Money Brain: Career and Money Management in Your 20s and 30s." He is also the founder and CEO of REACH, working with businesses to understand their consumers and helping individuals who want clarity on their personal finances.

In this episode, host Akua Nyame-Mensah talks with JR about the evolution of his business and how self-awareness and reflection have ensured growth and continued success. He also talks…

Do you feel stressed, busy, and short on time? If so, it's time to get a handle on what you do and when you do it. Here, Akua expands on last week's episode, cultivating self-awareness and presenting your personality in the form of SOPs to team members. This week, Akua focuses specifically on how to be more time-aware as a conscious leader and how it can help you move from fire-fighting mode into strategic leadership.

Find out what questions to ask yourself and how to reflect on your time man…