how to make new year resolutions stick

Blog Week 2

Step 1 is to:

NOT Set New Year Resolutions

But on a more serious note, I talked through several ways to set better 2021 goals including:

👉🏽 Leveraging your self-awareness and starting with a vision.

👉🏽Picking a guiding theme or word of the year instead.

👉🏽Focusing on behavior and actions that can be turned into a regular habit.

On my Facebook and Instagram Live last week.

Tune in to hear the rest of my thoughts and let me know which of the tips you found most helpful.

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