My Top 3 Values and Lessons Learned in Business

Wk # 32

As a leadership coach, I work every day with leaders and executives every day to help show up for both themselves and their teams to the best of their abilities. 

While I am endlessly consuming leadership content, I also draw heavily from my own experiences.

In fact, part of the reason I wanted to start up specifically as a leadership coach is due to the lack of leadership support I felt in my own career.

It’s our job as leaders to raise the standards for everyone around us.

We’re the captai…

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Upleveled LinkedIn


2020 is the year in which I'm focusing on Exponential Value and Visibility.  A huge part of being able to achieve this is transforming my vision and theme into actionable and achievable goals.  A major challenge I deal with is potential clients that do not see the value in my work. You can follow my journey to live my vision here.

It took me three weeks to draft this and just 5 minutes to upload it.

If you want to see what my LinkedIn Profile looked like before, take a look at this post where …

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My Decade in Review: Professional Lessons + Reflections

Decade in Review

I had a great time going through images from the last few years and reflecting on how all the things have done have led me to me starting my own coaching and consulting practice.


2010 – Finished my undergraduate degree in Growth and Structures of Cities at Bryn Mawr College, and rather than accept a ‘real internship’ related to what I studied, I went to Johannesburg, South Africa to work at the 2010 Football World Cup.  In South Africa, I decided I didn’t like working in the real world and fi…

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How Well Positioned is Your Career?


Wherever you are in your career - how well positioned are you?

Beyond technical skills and the obvious of course.

To get a job and keep it, you need more than technical skills.

In October 2019 I was asked to be part of a panel on career positioning in the digital age alongside representatives from the largest banks and financial institutions in Nigeria including Ecobank.

Before the panel, I was given the opportunity to present my thoughts on the most important skills for CFA (Chartered Fin…

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